Events

Kick off the new year by joining Fitness Fridays and discover valuable exercise opportunities, nutrition resources, as well as mental health and stress management tips—all designed to support the well-being of the LSUHSC community. ! 💛💜

 

Join Fitness Fridays every first Friday of the month at the LSUHSC Wellness Center. On January 9th it will take place from 4:00 to 6:00 PM.

 

Students, staff, and faculty are invited to join us for:
✨ Exercise opportunities
🥗 Nutrition resources and healthy snack
🧠 Mental health & stress support
⏱️ Time management + wellness strategies
💵 Financial wellness tips

Let’s strengthen our bodies and our minds—together. 💪🧘‍♀️

We’ll see you there!